Adult Martial Arts: Reach Your Best Physical & Mental Potential!
From traditional martial arts to more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness and skill levels.
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Learn self-defense so you can handle threats safely
Increase awareness and deal situations with a right mind
Overall boost in health, confidence and self-esteem
A healthy break from stress and get a great social life!
Nurture your physical and mental well-being, and you can be confident in tackling life’s challenges head-on.
Finding a fitness routine you can enjoy should not be hard. The Coffrin's ATA curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
The ATA Martial Arts Plan: to Help You Achieve Your Goals
You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym
and start workout out with a purpose.
Mental Health
Developing the discipline to reach your goals benefits many different areas of your life.
Physical Health
Martial arts helps improve coordination and is an excellent form of exercise.
Social Life
Meet like-minded individuals on the same martial arts and self-improvement journey!
From Traditional to Modern: The Ultimate Training Facility in Bloomington.
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Coffrin's ATA, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
What Makes Coffrin's ATA Different From Other Karate & Taekwondo Schools?
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Testimonials
Hear what they say...
My kids have attended school holiday and summer camps here for the past 2 years and LOVE it! My youngest has high energy and is now attending the virtual school camp. I’m thankful that he can complete his school work and has lots of room to run and play with other kids along with martial arts lessons. …I’m so glad we found them!
My son has been begging to do martial arts for a while now and we have finally been able to allow him to do so with their after school program! He absolutely LOVES it. We have seen a huge difference in him as far as confidence goes. Highly recommended!
Coffrin’s ATA Martial Arts is a fantastic program! My boys absolutely love the environment and the knowledge they’ve gained so far. They are showing more and more confidence each day with things they were once shy about. Kudos to all of the instructors and the Coffrins’ for having such an awesome program in our community.
